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rosemary tea recipe

Rosemary Tea Recipe: A Refreshing Twist on the Classic Herbal Tea

Rosemary tea is a soothing herbal drink packed with health benefits like improved memory, digestion, and stress relief. Learn how to make it at home with our simple, step-by-step recipe, and explore delicious variations to enhance the flavor. This refreshing tea is easy to make and perfect for anyone looking to enjoy a natural remedy.

  • Total Time: 10-15
  • Yield: 1 cup 1x

Ingredients

Scale
  • 1–2 teaspoons of dried rosemary or 3–4 fresh rosemary sprigs
  • 1 cup of water
  • Optional: Honey, lemon, or cinnamon to taste

Instructions

  • Boil the Water: Start by boiling 1 cup of water in a kettle, on the stovetop, or in the microwave.
  • Add Rosemary: Place the rosemary (either fresh or dried) into your cup or teapot. If using fresh rosemary, gently bruise the sprigs to release more flavor.
  • Pour Hot Water: Once the water has boiled, pour it over the rosemary in your cup or teapot.
  • Steep the Tea: Let the rosemary steep in the hot water for 5-10 minutes, depending on how strong you like the flavor.
  • Strain and Serve: If you used fresh rosemary, strain the tea before drinking.
  • Optional Add-ins: Add honey or a squeeze of lemon to taste, or sprinkle in some cinnamon for a warm, spicy twist.
  • Enjoy: Sip your rosemary tea while hot or let it cool for a refreshing iced version!

Notes

  • Fresh vs. Dried Rosemary: Fresh rosemary tends to provide a more robust flavor and aroma, while dried rosemary offers a subtler taste. You can use either depending on your preference.
  • Strength of Tea: For a stronger, more flavorful tea, steep it for 8-10 minutes. For a milder flavor, steep it for around 5 minutes.
  • Sweeteners: If you find rosemary tea a little bitter, adding honey, lemon, or even a cinnamon stick can balance the flavor.
  • Serving Suggestion: Enjoy your rosemary tea hot for a comforting experience, or let it cool and serve over ice for a refreshing beverage, especially on warm days.
  • Health Considerations: While rosemary tea is generally safe for most people, pregnant women and those with certain health conditions should consult a healthcare provider before consuming it regularly.
  • Author: tearevive
  • Prep Time: 7-12 minutes
  • Cook Time: 8-15 minutes
  • Category: Beverages
  • Cuisine: European
  • Diet: Gluten Free

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