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Mullein Tea Recipe

Mullein Tea Recipe

A simple and soothing mullein tea recipe made with dried mullein leaves, hot water, and optional sweeteners like honey or lemon. Perfect for respiratory support and relaxation.

  • Total Time: 15–20 minutes
  • Yield: 1 Serving 1x

Ingredients

Scale

 

  • 1 tablespoon of dried mullein leaves
  • 1–2 cups of boiling water
  • Optional: honey, lemon, or sweetener of your choice

Instructions

  • Boil the water: Bring 1-2 cups of water to a boil. Once boiling, remove from heat.
  • Steep the mullein leaves: Place 1 tablespoon of dried mullein leaves into a tea infuser or directly into your cup. Pour the hot water over the leaves.
  • Let it steep: Allow the tea to steep for 5-10 minutes, depending on how strong you prefer it.
  • Strain the tea: Remove the infuser or strain the tea to remove the mullein leaves.
  • Add optional sweeteners: Add honey, lemon, or any sweetener of your choice for flavor.
  • Serve and enjoy: Stir well and enjoy your soothing mullein tea!

Notes

  • Straining the leaves: Mullein leaves can be coarse, so make sure to strain the tea properly to avoid any residue in your cup.
  • Sweeteners: While the tea has a mild, earthy flavor, adding honey or lemon can enhance the taste, especially if you prefer a sweeter tea.
  • Adjusting strength: For a stronger tea, increase the steeping time or add more mullein leaves. For a milder brew, reduce the steeping time.
  • Storage: Mullein tea is best enjoyed fresh, but you can store any leftovers in the refrigerator for up to 24 hours. Reheat before serving.
  • Health precautions: If you’re pregnant, nursing, or taking medication, consult with a healthcare professional before drinking mullein tea regularly.
  • Author: tearevive
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Herbal Tea
  • Cuisine: Herbal/Traditional
  • Diet: Gluten Free

Keywords: Mullein tea, Herbal tea, Wellness drink, Natural remedies, Caffeine-free tea, Respiratory health tea, Herbal medicine, Detox tea, Herbal infusion, Mullein leaves, Homemade herbal tea, Plant-based tea, Immune support tea.